Fit-Pregnancy 4.0

Fit-Pregnancy 4.0

ROCKWOODPARTNERS PTY LTD – Freeware – iOS
out of 4 votes
Latest Version
4.0
Safe to install

Fit Pregnancy by Alecia Taryn represents a pioneering approach in maternal fitness as the world's first Fit Pregnancy App.

“A healthy Fit Mom is a great beginning for you & your baby” is a central philosophy of the app, emphasizing the importance of maternal wellness for both mother and child.

The Alecia Taryn Fit Pregnancy community offers access to a comprehensive range of home and gym workouts, tailored from the knowledge gained through Alecia Taryn's own three healthy pregnancies. This ensures that users can reap the many benefits associated with maintaining a fit and active lifestyle during pregnancy.

App Features Include:

  • A diverse selection of workouts suitable for home or gym environments.
  • A step-by-step guide detailing how to perform each exercise correctly.
  • Video demonstrations for visual guidance on exercises.
  • Fitness tips specifically designed for each trimester of pregnancy.
  • A variety of stretching routines.
  • A weekly workout schedule to help maintain consistency.
  • A detailed guide for executing PHIIT (Pregnancy High Intensity Interval Training) workouts, developed by Alecia Taryn.
  • Nutritional advice and guidelines to support mothers through each stage of pregnancy.
  • A weekly bump progress tracker to document physical changes with snapshots, fostering community sharing and inspiration among expectant mothers.
  • Direct access to Sistafam™ for community support.

Engaging in regular exercise during pregnancy is backed by research as one of the most beneficial choices a mother can make for herself and her baby. Studies indicate that women who maintain an active lifestyle during pregnancy tend to experience improved physical, mental, and emotional health. Furthermore, they often recover up to 40% faster postpartum compared to those who are sedentary. Notably, active mothers also show a reduced risk of developing gestational diabetes and experiencing postnatal depression.

The potential benefits of exercise during pregnancy are substantial, not only for mothers but also for their babies, making this an appealing option for expectant parents.

Subscription Information:

  • Your iTunes account will be charged 7 days after purchase confirmation (following the free trial period).
  • Subscriptions automatically renew unless auto-renew is disabled at least 24 hours before the subscription period ends.
  • Your account will be charged for renewal within 24 hours before the end of the current period, aligned with your initial fee unless you select a different plan upon renewal.
  • Management of your subscription and opting out of auto-renewal can be done in your account settings after purchase.

For further details, please refer to the full Terms of Service at: Terms of Service.

Overview

Fit-Pregnancy is a Freeware software in the category Home & Hobby developed by ROCKWOODPARTNERS PTY LTD.

The latest version of Fit-Pregnancy is 4.0, released on 12/25/2024. It was initially added to our database on 12/25/2024.

Fit-Pregnancy runs on the following operating systems: iOS.

Users of Fit-Pregnancy gave it a rating of 2 out of 5 stars.

Screenshots (Click to view larger)

Related


Bodylove Mamas

Empowering Postpartum Wellness with Bodylove Mamas

Exercise During Pregnancy

Essential Guide to Safe Exercise for Expecting Mothers

Pregnancy Tracker

The Pregnancy Tracker app is a highly valuable tool for expecting mothers. This particular Pregnancy Tracker stands out as one of the leading apps in the field.

Pregnancy Workouts +

Leah Sarago, a Certified Strength and Conditioning Specialist and Expert in Pre/Post Natal Exercise, presents a leading prenatal exercise program designed to support women throughout all three trimesters of pregnancy.

Pregnancy Workouts-Mom Fitness

Exercising during pregnancy can often be a challenging undertaking, but it doesn't have to be. Pregnancy Workouts provides a range of safe and gentle exercise routines specifically tailored for expectant mothers.

Prenatal & Postnatal Workout

Discover these safe and gentle workout routines exclusively designed for expecting moms. With Prenatal Workout, you'll receive a brand new workout every day, tailored specifically to the stage of pregnancy you're currently in.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Autodesk Featured Apps Autodesk Featured Apps
Empower your creativity with Autodesk Featured Apps!
Paradox Launcher Paradox Launcher
Manage your Paradox Interactive games with ease using the Paradox Launcher!
Stardock Start8 Stardock Start8
Transform your Windows 8 experience with Start8!
Lenovo Now Lenovo Now
Experience the World of Lenovo with Lenovo Now App!
Audials Radio SE Audials Radio SE
Discover endless music with Audials Radio SE 2022!
PDFgear PDFgear
Effortlessly convert and manipulate PDFs with PDFgear.
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


OS 17 EMUI | MAGIC OS THEME 10.0

The OS EMUI | MAGIC UI Theme offers a sophisticated and modern aesthetic that emulates the visual style of the OS 18 interface on Huawei and Honor smartphones.

Music Player - Play Music MP3 1.3.5

MP3 Player - Play Music MP3 is a sophisticated audio player for devices, boasting an elegant design and superior sound quality for playing your favorite soundtracks from a comprehensive music playlist.

رواية ملاك الشيطان 6.0

Are you an avid reader of novels? Are you seeking an engaging and captivating story? Our application offers a selection of the best romantic, comedic, and social novels that have gained popularity and widespread interest among readers.

Colorful Colors 100.0.0

Colorful Colors is a casual puzzle game that challenges players to identify and select distinct color grids from a set of 36 options. Each correct selection increases the score by one point.

Волгоградский мясокомбинат 2.9.0

Register for the "Volgograd Meat Processing Plant" application to accumulate bonus points with each purchase at our retail stores. Collect points and redeem them for future purchases.

Voi Fleet 1.315.0

An internal platform designed to support Voi Fleet Specialists in managing and optimizing their operational workflows.